Are You Small Enough?

Downsize your assumptions: Men think a 7-inch erection is ideal, but women actually prefer an inch less, a new study in the journal Psychology of Men & Masculinity reveals.

Not only did women not consider a larger-than-average penis desirable, but their ideal size matched that of the average package. "The mythology of the oversize penis comes from men's desires, not women's. It's a way men size each other up," says Brandy Engler, Psy.D., an L.A. sex therapist. In fact, a giant erection can be uncomfortable for some women, Engler says.
The new study jibes with what we've reported all along: Ladies just don't think size matters much. Instead, they prefer to forge a strong psychological connection with you—which is something you actually can improve.
Check out the video below from Debby Herbenick, Ph.D., the Men's Health Sex Professor, to learn more about what what women really want. And remember: The biggest obstacle to a great sex life can be belly fat, which has been linked to erectile dysfunction. Don't let that happen to you: Get in the best shape of your life with The Men's Health 60-Day Transformation , the cutting-edge DVD fitness program you can do at home.

Do women without a clitoris enjoy sex at all

Dear Reader,


There is no easy answer, since sexual enjoyment varies depending on a person's body, other experiences, and the type genital cutting that occurred. It is estimated that 80 million women

9 Interesting Things You May Not Know About the Clitoris

You know that tiny feel-good button between a woman's legs? That’s the clitoris and, speaking figuratively, it's anything but tiny. In fact, it's a powerful organ of sexual pleasure that comes complete with a surprising number of fun facts. You'll be surprised by how much this tiny organ's got going on under the hood. Here's a list of our top picks. (For more amazing info, "Woman: An Intimate Geography" is a great resource.)

It's Exquisitely Sensitive
The clitoris contains at least 8,000 sensory nerve endings. To put that into perspective, the penis has about 4,000. That makes this tiny area the most sensitive part of a woman’s erogenous zone. And while the clitoris is quite small, its powerful sensations can spread across a woman's pelvic area by affecting 15,000 other nerve endings.
It's Bigger Than You Think
Did you know that Marie Bonaparte—great-grandniece to the Napoleon Bonaparte— had her clitoris surgically moved? Not removed (thank goodness), but moved. Closer to her vagina, that is. The reason was simple. Like many women, she couldn't orgasm from vaginal sex. At the time there was—and still is—evidence that if the space between the clitoris and vaginal opening is less than an inch, a woman is more likely to be able to orgasm through penetrative sex alone.

The sad part, for Bonaparte at least, is that the surgery didn't work.

Here's what she didn't know: Only one quarter of the clitoris is visible. The rest of it is inside the body, which means this organ can't really be picked up and moved. The clitoris is made up of many different parts, including the clitoral head, the hood the clitoral shaft, the urethral sponge, erectile tissue, glands, vestibular bulbs and the crura (or the clitoral legs). Only the clitoral head and the hood are located outside the body.
It's a Lot Like a Penis
Yeah, there's the whole "men are from Mars, women are from Venus" camp, but in reality, men and women are a lot more alike than most of us realize. Or, at least we start out that way. In fact, all babies, upon conception, have the exact same genital tissue. At about 12 weeks, each baby’s genitalia begin to differentiate into a penis or labia. So, in a sense, the clitoris and penis are the same materials put together in a different way. The clitoris has a glans, a foreskin (also known as the hood), erectile tissue and a teeny-tiny shaft. It even swells when it's aroused! Good thing it's mostly hidden—it saves the ladies from having to measure and compare with their friends ...
It Grows
The clitoris actually grows during a woman's lifetime. No, it isn't getting stretched out from too much sexy fun. The growth occurs as a result of hormonal changes in the body. When a girl’s puberty begins, the clitoris will start increasing in size. By the time puberty ends, the clitoris will be about 1.8 times larger. By the time a woman is 32 years old, the clitoris will be almost four times as big as it was at the onset of puberty. It doesn’t end there. After menopause, the clitoris will be about seven times larger than it was at birth. Don't freak out:  this is still a very small area, so the change in size won't be very noticeable. And hey, it might help to explain why older women often report such hot sex.
It's Only There for the Sex
A woman's body includes a number of super-hot erogenous zones, but you might say many of those are sort of, well, incidental. Not the clit. It's there for fun. Yup, that’s right. The clitoris is the only part of the body designed solely for pleasure. So, while other body parts used for sexual pleasure have at least one other purpose to them, your clit is just there to get you off.
Every Female Has One
Birds do it. Bees do it. OK, maybe not bees, but every female mammal has a clitoris. However, we humans are one of the few species that has evolved to actually use the clitoris for sexual pleasure. That doesn’t mean female mammals cannot orgasm—many other mammals experience sexual pleasure just as we do.

African Countries With The Most Beautiful Women

Ok this is one interesting topic that will attract so many interests; I see a lot of controversy coming to play here, some people agreeing, while others will disagree. Before I continue, I must make it clear that, the opinion been expressed here is based on a little research, personal view and societal interaction..And off course the images used are not Photoshopped

A certain scholar once told me civilization actually started in Ethiopia thus i dont find it surprising Ethiopia is probably the home of the most beautiful women in Africa. Ethiopian women are by far some of the most beautiful women in the world. Some say that their beauty results from the mixing of ancient Yemeni people with the Ethiopians. Regardless, their features are unique and incredibly attractive. They have intriguing faces and voluptuous bodies that are unrivaled. More, everyone can perform this incredible shoulder dance. Hahaha,

Condom Use, Types & Sizes

If you want to use some extra lubrication, put it on the outside of the condom. Always use a

What older women want – in bed

Do women want steamy sex or just a companionable cuddle? Bettina Arndt reveals what really gets women going. It was a fascinating sight; two older women chatting loudly in the doctor’s waiting room about the erotic best seller, Fifty Shades of Gray. Yet watching them it occurred to me there’s every chance they’d prefer to read a book about sex or have a good night’s sleep than actually have some nookie. What do most women of a certain age want? Well, it’s certainly not sex.

How To Satisfy A Woman In Bed – 4 Golden Rules

To know how to satisfy a woman in bed, you may be surprised to hear that we’re not looking for the staying power of a professional ‘movie’ star. In fact if you can go all night, we’re going to think there’s something wrong with us. The scenes you see in online videos are acting, not real life, and they don’t portray what real women want. For us there are other more important aspects of sex than pure staying power. So with that in mind here are 4 golden rules you should consider if you want her to keep coming back for more.

The 10 Different Types Of Vaginas There Are

Directly in response to “The 10 Different Types Of Dicks,” a few of us guys decided to share our thoughts on some common types of vaginas. Although I, sexual guru Johnny Long, actually did the bulk of the writing, I gotta give credit where it’s due: this article could not have come together without the helpful musings of the men in the Comments section, and specifically Brave New World, whose title suggestions I quote here.

How do you have sex with a virgin without giving her pain?

It's not always possible. It would depend on how she's built inside for sexual intercourse. If her hymen's still intact (which is a traditional sign of female virginity), when his erect penis penetrates her vagina, it will encounter resistance inside her. When his penis thrusts forcefully enough inside her vagina, her hymen will be torn apart and the virgin will be 'deflowered'. A girl's bleeding from her 'defloration' is traditionally associated with losing her virginity (a major rite of passage for her) and thus 'becoming a woman'. In some cultures, the existence of a young woman's pain and bleeding during sexual intercourse is accepted and even celebrated as proof that she was a virgin. 'Why exactly does it hurt?'

In order for his penis to penetrate deeply inside vagina, he would have to thrust with enough force to open her hymen. A virgin would feel pain (from the breaking of her hymen) when his penis exerts such force inside her vagina. 'Is there any way to ease pain?'
The key is to reduce the friction when his penis penetrates her vagina. In foreplay, he should stimulate her, both verbally and physically, as much as possible so that she becomes sexually aroused and her vagina becomes well-lubricated. But if her hymen's resistant enough to his vaginal penetration, she would feel some pain and likely have some bleeding. During and after her first sexual intercourse, particularly if she has experienced some pain and bleeding, he should attempt to comfort and reassure her by telling her how much he loves her and how much making love to her means to him.
It's not unusual for a young woman to seem uncomfortable before she loses her virginity. If she seems uncomfortable, a man should ask her if she would like to postpone having sexual intercourse. Even if he's become very aroused by her, he should not proceed with sexual intercourse if she begins to resist his advances. He should not make her feel like she was deprived of her virginity because she was just taken by force. If he loves her, he should wait until she feels it's right for her.

Vaginal Tightening Procedure

Vaginal tightening, or the designer vagina, is a cosmetic procedure most often done to increase sexual gratification. Many women, after giving birth, find that the vaginal and vaginal canal has been stretched beyond its capability of returning to a pre-pregnancy state. This often results in a decrease in sensation and friction during sex, difficulty in reaching orgasm, a decrease in self confidence and self esteem. Vaginal tightening can be performed to reduce the size of the vaginal opening as well as tighten the vaginal canal.
Women can expect that following this procedure sex will be more enjoyable not only for themselves, but for their partners as well. This surgery can also relieve symptoms and discomfort from a torn vagina, pubic prolapse as well as stress incontinence that can cause leakage of urine during sex, sneezing, coughing and physical exertion. The surgery will improve muscle tone in the vagina, remove excess vaginal lining and reduce the size of the vaginal opening. This gynecological procedure involves an incision made inside the vaginal canal. Muscles that have been stretched during childbirth, or have become loose or lacking in tone because of age or simply because of an unusually large vagina will be pulled together to restore tone and sutured into place by the surgeon.
The muscles throughout the entire length of the vagina are tightened, as are the supporting structures and soft tissues. Once the muscles and tissues have been tightened, there will be an excessive amount of vaginal lining that is carefully trimmed away and stitched closed. In the process of this surgery, the actual diameter of the vaginal opening is reduced and muscle tone will be improved. Scarring from the incisions is inside of the vagina, and is not visible. The surgery can be performed either under a general anaesthesia, or with a local anaesthesia and sedation. The procedure will take approximately one hour.
Following surgery, swelling and soreness are common. Most patients will find that they are able to walk comfortable after a few days. Recovery will generally take no more than one week, and most women will be able to return to normal activities after this time. It is necessary, however, to allow the muscles and tissues in the vagina to completely recover before engaging in sex. Sexual activities can most often be resumed within four to six weeks after surgery.

How To Increase Penis Size Naturally.

How to increase penis size? Every man is always concerned about the size of his penis in both girth and length. For a good reason though, every man should be concerned since the penile size is a vital component in making sex satisfying and enjoyable. Sadly, only some lucky few will have a penis that is considered satisfactory to their women especially for the ones who have already had a few births. For this reason, a vast majority of men will always be in the run in search of how to make penis longer.

HERE Well, there are many ways that you can use to increase your penile length. It may be pills, creams, penis extenders and many more methods which are alleged to promote penis growth. However, only a few of these will give you desirable results in a healthy way. A couple of them may hurt as is the case with a majority of penis extenders since they literally apply tension on your body, while the creams and pills may put you in bigger problems than you were already in. This makes it highly worthwhile to evaluate every method of how to increase penile size before falling for it and where possible look for methods of how to enlarge penile length naturally. What Is Penis Enlargement Bible E-Book All About? At its simplest definition, Penis Enlargement Bible e-book is a book comprising of natural methods of increasing penis size. It mainly focuses on the penile muscles and other sets of muscles and ligaments that are directly involved in producing and sustaining an erection. By exercising these sets of muscles and ligaments, you will eventually realize increased penile length and girth which will boost your performance, and make you more satisfying your to sexual partner. Just as one would tell, the art of doing these exercises is always the bone of contention. You may be well versed with all the muscles and ligaments involved in sustaining an erection but how to manipulate these components for increased penile girth and length may be quite challenging. This e-book provides simple step-by-step directions on how to go about it. You will be guided on how to enlarge penile length naturally by manipulating the involved sets of penile muscles using your hands and use of other physical exercises on the pelvic region which have been confirmed to have a positive implication on ones erection.
The Pros Side of Using Penis Enlargement Bible E-Book to Enlarge Your Penis One of the major advantages of using Penis Enlargement Bible e-book to increase the size of your penis is that it guides you on how to enlarge penile length naturally. There are no pills, supplements or creams involved in the methods employed in this regime. Basically, this guide is solely restricted to exercise-based methods of making your penis longer which clears it off from undesirable side effects associated with a vast majority of other techniques used to increase penile size.

Secondly, these exercises are stress-free. Despite the fact that you may be desperately in need of some extra inches on your penis, extremely strenuous exercise may put you off. Since the exercises that are involved in this regime are solely focused on penile muscles and ligaments, you can be sure that there will be nothing strenuous to leave you in fatigue.

Thirdly, your partner can also help you do the outlined exercises. Pretty sure she will always love to give you some tight presses on your penis and see it grow in length and girth day by day. It sounds addictive anyway but as long as you don’t have a bone inside your penis which would make it rigid, you will be sure to see keep adding some inches on your penis all through for the better.

how to make penis longer Lastly, the directions on this penis guide eBook on how to increase penis size do facilitate prolonged hard erections. Basically, there would be no need of having a 9-inch penis that can barely stand fully erect for two minutes. As such, use of exercise-based methods of increasing your penile size is far much beneficial to you than other methods

Sex positions for getting pregnant

You may have heard that some positions, such as your partner on top (missionary position), are better than others for conception. In fact, there's no evidence to back these theories up. Experts just haven't done the research yet. What experts have done, though, is use scanning to reveal what's going on inside when you're doing the deed. Some brave couples volunteered to be scanned using magnetic resonance imaging (MRI) while having sex
http://www.babycentre.co.uk/sex-for-getting-pregnant#ixzz3arlx2pFP The research looked at two positions: the missionary position and doggy style. (Doggy style being when you're on all fours, and your partner enters you from behind). Common sense tells us that these positions allow deep penetration and are likely to place sperm right next to your cervix (the opening of your uterus). The MRI scans confirm that the tip of the penis reaches the recesses between the cervix and walls of the vagina in both these sexual positions. The missionary position ensures the penis reaches the recess at the front of the cervix. The rear entry position reaches the recess at back of the cervix. It's amazing what some experts spend their time doing, isn't it! It may be that other positions, such as standing up, or the woman on top, may be just as good for getting the sperm right next to the cervix. We just don't know yet. So, in the meantime, enjoy some variety in your sex life and keep it fun while you're trying to conceive. And talk to others who are hoping to get pregnant by joining our Actively trying group. http://www.babycentre.co.uk/sex-for-getting-pregnant#ixzz3armSeAaA Do I have to have an orgasm to conceive? Obviously, it's very important for your partner to reach orgasm if you are trying for a baby. Some sperm can even leak out before the point of ejaculation. There is no evidence, however, that you need to orgasm to conceive. The female orgasm is all about pleasure and satisfaction. It doesn't really help to get the sperm to the fallopian tubes and the egg. Gentle contractions in your uterus can help the sperm along, but these happen without you having an orgasm. So, it's really not vital for you to reach orgasm after your partner, or even to reach orgasm at all, for you to conceive http://www.babycentre.co.uk/sex-for-getting-pregnant#ixzz3armXQR6K Should I stay lying down afterwards? It won't hurt to try it. The semen is more likely to stay in your vagina and around your cervix than if you get up straight away. However, there are millions of sperm in every ejaculation, so there should be plenty in your vagina even if you do stand up straight afterwards. If you have the time and the inclination, it may be worth staying in bed for up to half an hour after having sex. You could also try lying on your back with your hips raised on a pillow to encourage the sperm through the cervix, uterus and into your fallopian tubes. This isn't a good idea if you're prone to urinary tract infections and have been advised by your doctor to empty your bladder straight after sex.
Another trick that some women swear by is lying on your back and bicycling in the air with your legs for a few minutes after sex. If nothing else, it should give you and your partner a good giggle. And what could be more conducive to successful baby-making than having fun in bed? The main thing to remember when trying to conceive, is that having regular sex can really help. Having sex every two to three days increases your chance of getting pregnant within the year compared to having sex only once a week ). If you've been trying to conceive for a year or more without success (or sooner if you're 36 or older), or your periods are irregular, it's best to see your GP http://www.babycentre.co.uk/sex-for-getting-pregnant#ixzz3armd66WF

Delay Ejaculation Techniques To Delay Ejaculation

An estimated 30% of men suffer from premature ejaculation (PE) at some point in their life, which can cause significant distress. Ejaculation can be considered premature when it occurs 30 seconds to 4 minutes into sex, depending on different cultures, countries and experts. However, it seems that most tend to agree that any sexual intercourse lasting less than 2 minutes can be considered premature ejaculation. Behavioural techniques can help you delay orgasm. These include the start-and-stop method and the squeeze technique. A combination of these techniques along with sexual counselling and medication (either using an anaesthetic cream or an oral tablet) is recommended. What Is Premature Ejaculation? Premature ejaculation is ejaculation that happens too soon for a man and his partner to enjoy sex. There are two types of premature ejaculation: lifelong (or primary) and acquired (or secondary). Lifelong PE starts early on, usually when you are a teenager experiencing first sexual contact. It is harder to treat and often has deeper psychological causes. Bad habits may also contribute (such as masturbating to ejaculate as fast as possible in order to avoid getting caught). Acquired PE happens later in life and is usually triggered by either psychological (stress or relationship issues) or physical causes (diabetes or high blood pressure). How Can I Delay Ejaculation?
There are a wide range of "home-made" remedies for premature ejaculation like frequent sex, masturbating a couple of hours before sex, or having sex with the woman on top. Thicker condoms: a thicker wall can decrease the sensitivity of the penis Behavioural strategies: "start-stop" and "squeeze techniques" often prove effective, but do not provide a long-term solution. It can take a few months for you to overcome PE with these techniques and many men have to keep using them on a permanent basis. On average, 50% to 95% of men using sexual techniques manage to overcome PE eventually. There is a risk of relapse if there are significant changes in your sexual life (e.g. new partner, stressful event), especially if you feel anxious. In general, the sooner in life you learn to master these techniques the better. Men who are over-sensitive, rather than being excessively anxious, might not benefit from these behavioural methods because they suffer from a different cause of premature ejaculation. What Is The "Start-Stop" Technique? This is by far the most simple technique and can be done alone or with a partner. The technique involves stimulating the penis and stopping just before you feel you are about to ejaculate. Stop the stimulation for 30-60 seconds and start again once you feel that you have regained control. Repeat this process 4-5 times, stopping and “resting” every time you feel that you are about to have an orgasm. Finally, let the ejaculation occur, so that you can identify the “point of no-return”. Many couples and partners complain, however, about the inconvenience of this “game” and find it frustrating. Try to incorporate it smoothly into sex and take advantage of the pauses to focus on sources of pleasure other than the penis. What Is The "Squeeze" Technique? The "squeeze" technique works by squeezing the penis in the area between the shaft and the glans (for about 30 seconds), just before you are about to ejaculate. This stops the ejaculation, but may affect your erection, at least until you are stimulated again. You should then repeat this process 4-5 times until you decide not to delay orgasm anymore. To be effective, this method has to be used for several months and it requires great perseverance from the man and his partner. The idea behind the "squeeze" technique is that, after a while, you are able to recognize the “point of no return” and may be able to delay future ejaculations. This technique may be frustrating though as it can disrupt sexual activity.

15 Things She Wants You to Do For Her in Bed

We asked women for their greatest sexual desires and got this unbelievable list of tips, tricks, techniques, and fantasies. Read on to get the details—from the subtle stuff you may be forgetting to the secret ways she wants to get freaky. - See more at: http://www.mensfitness.com/women/sex-tips/15-sex-fantasies#sthash.9GDGAvFa.dpuf

“I love the idea of being picked up and kissed, touched, and groped against a wall before moving the party to the bed or floor. Or you can just pick me up and do me while standing, taking complete control over me. I’m getting excited just thinking about it.”—Kristin, 26 - See more at: http://www.mensfitness.com/women/sex-tips/15-sex-fantasies#sthash.9GDGAvFa.dpuf

How To Seduce a Girl Who Has a Boy Friend

Sometimes you come across a beautiful woman who, unfortunately, is already taken…! You have an urge and an unexplainable need to flirt with this woman with the angelic face who’s standing in front of you, but the mission is really different this time around, she mentions her boyfriend or fiancé to you, but since you’re unstoppable, you don’t give up and you insist on flirting with and seducing this lovely woman.

How do you go out with a girl who’s got a boyfriend?

The Boy Friend Destroyer (BFD) technique is made for you then…

Analysis!

Before we start explaining the technique, it’s important to indicate what drove the girl to mention her boyfriend:

You’re with this woman, you’re happily pursuing your seduction strategy, and suddenly she tells you she has a boyfriend, that she’s madly in love with him, and she’d never think for a second about cheating on him, especially with you…

That doesn’t mean it’s time to bring out the BFD technique, but it does mean that you weren’t able to create enough attraction between you, the kind connection you need to move on to next stage of your seduction strategy.

In fact, she may be trying to lie to you, because she didn’t want to talk to you… It’s that simple.

If you often or always wind up in these kinds of situations (she mentions her boyfriend early on) then you HAVE TO review your basic knowledge of seduction …

On the other hand, when a woman mentions the possible existence of her boyfriend at an advanced stage of your seduction strategy, IGNORE it and just say “ohhh how cute” and continue flirting with her in peace and tranquility.

If she brings him up again, the BFD technique can be used to knock her boyfriend out of play so you can replace him. Finally, in the worst case scenario, make her forget her boyfriend just long enough to go back to your apartment!

''WARNING !
This technique is ONLY intended to destroy her boyfriend, NOT TO REPLACE HIM AS A NEW BOYFRIEND, BUT JUST TO SLEEP WITH HER… She can go back to him if he feels like it… It’s a matter of total indifference.
I repeat… don’t start hoping you’ll be the new love of her life, unless you look like David Beckham… well… you wouldn’t be reading this article now if you did

In general, the technique works as follows:

You create a VOID that makes her see her Boyfriend as an INCOMPETENT who can’t satisfy her needs. And at that moment, in fact, you’ll show her you are what can fill the void, so sex between you two will be really good for her!

Please note the following… If you attack her boyfriend, she will instinctively defend him. Result: You will activate/reinforce her positive feelings about him, and at the same time, negative feelings about YOU. It’s a bad idea, actually.

Even worse, if you try to convince her that you’re better than her boyfriend, it’s because you haven’t learned anything about seduction… you can click on the X in the upper right, and go the new site Im-a-loser.com

You’ve really been to that site? oh my God…