1. Foreplay begins before you get undressed
If asked, most of us would say that we wanted more foreplay. It often seems to us that men think of foreplay as a warm up to the main event, and try to do as little of it as possible.This is a mistake when it comes to pleasing a girl in bed because foreplay is one of the most enjoyable aspects of sex for women.
Men are able to reach orgasm much more quickly than women, so foreplay gives us time to get to the same point as you. There are many forms of foreplay, so ask us what feels good.
If we’re not into what you are doing then try something else; everyone is different and one woman may not like the same moves as another.
And it may be obvious and off-putting to some women if we think you are just bringing some ‘tricks’ you know pleased previous women, and are not paying attention to whether or not we actually like it.
Foreplay for women can start in the morning or afternoon. Anticipation is exciting so suggest watching a film together or offer to cook. This attention will put us in the right frame of mind and we’ll spend the day thinking about an evening together.
If you can remember to send your partner a text message saying how much you are looking forward to spending time with her, then you are practically guaranteed a great night.
This type of build up is all foreplay and one of the best ways to turn a woman on. In fact, if you begin with her imagination before even attempting to remove articles of clothing then you’re off to a great start.
2. Know where the clitoris is
Make sure you know the female anatomy, and give the clitoris plenty of attention during both foreplay and sex.
If you want to know how to satisfy a woman in bed properly, you need to know exactly where to focus your attentions.
We want and expect men to be educated in this respect.
Unless
you’ve been living in a monastery all your life, I shouldn’t need to tell you that women need clitoral stimulation to come, and the clitoris is not located inside the vagina!
Yes penetrative sex feels good, but it won’t get us there like it will for a man. A girl needs clitoral stimulation, so don’t be afraid to use your hands or give a woman oral sex.
It can also come from shifting positions and incorporating different moves.
For example the figure of eight with your hips – just ask your partner what feels good, and keep doing it. Keep in mind that you shouldn’t shift positions too often; women need to take their time over a build up of sensations.
It’s fine to experiment and change positions at first, but if you sense that you have found a position that is stimulating her in all the right ways, then keep doing exactly the same thing.
Don’t rob her of the build-up to an orgasm just because you think you’ve been in the same position for too long. This really is a key in learning how to satisfy a woman in bed – don’t make her think you are going to give her an orgasm and then take it all away!
3. Compliment her
When it comes to feeling confident in the bedroom, we really need to be told how great we look, feel, smell and anything else you can think of.Being naked and having all those bumps and lumps exposed can make us feel self conscious and stop us from enjoying sex.
There are so many outside pressures to look great that women carry that ‘body perfect’ pressure into the bedroom. You can blame movies and super-models for any inhibitions we have.
We need you to counteract our critical opinions of our own bodies and reassure us that we look good.
Earlier
I mentioned that foreplay begins way before any touching, so just keep in mind that if we catch you drooling over perfectly airbrushed women in men’s magazines, we’ll feel that we can’t live up to those expectations.
If you can’t prevent yourself from drooling over those perfect women, then at least tell us they aren’t a patch on us – we won’t believe you, but secretly we’ll feel good, and therefore we’ll want more sex with you.

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